Harvest On The Harbor

We have been waiting patiently to share this post with you.  Tickets for Harvest On The Harbor; Flavors Of Maine, tend to sell out quickly so we did not procrastinate in purchasing them!  This event was held at the coolest spot- O'Maine Studios. Every Portlander knows that come fall, there's a foodie experience known as …

Urban Farm Fermentory

We've all heard about how good kombucha is for you but do you know why? On top of all the health benefits that are posted all over the internet, Eastern Dietary Therapy has a few things of its own that you should know about.  We went to Urban Farm Fermentory (UFF) to taste their offerings …

The Well at Jordan’s Farm

We have accidentally created the most perfect “dinner club” and it all started at The Well.  We had a reservation for 10 people in a gazebo.  When we arrived we were warmly welcomed by Randi and hung out by the crackling fire until our table was ready. Once we were seated we started with some …

North Spore Mushrooms

            We met up at the Portland Farmers Market early Saturday morning to enjoy the abundance of fresh food which is basically grown in our backyard.  Many things grabbed our attention and filled our bellies, but one stand in particular drew us in. North Spore Mushrooms is a local mushroom …

Farm Truck Juice

We (Amber and Sam) decided to sneak into Portland on our quick lunch break from a busy day at Cape Chiropractic and Acupuncture. We are beyond excited to tell you all about the Farm Truck Juice shop.  Not only did we get some incredible juices on this beautiful day, but we got to spend some time talking …

Scratch Baking Company

Summer Time is Salad Time in Eastern Dietary Therapy. Although some practitioners will argue that you should never eat cold raw foods, we think this is the time of year that you can get away with it. Sunday was a beach day, there was no question about that. And when you’re starving you pick your …

C Salt Gourmet Market

It's Friday.  T.G.I.F.!!  Amber and Sam thought it was a good idea to end the busy week at Cape Chiropractic and Acupuncture with some avocado toast (seen above) made and devoured at C Salt Gourmet Market in Cape Elizabeth on the outdoor patio.  We opted for the gluten free bread which is local from Alergeena.  The avocado …

The Honey Paw

For our first night out we decided to select a restaurant that elicits a sense of excitement when mentioned to the locals.  One that always delivers incredible service and food so delicious that even when you’re full, you continue nibbling.  Those requirements lead us to pick The Honey Paw. If you haven’t eaten there yet, …

A Quick Introduction Before We Get to the Food

Understanding the relationship between the food we eat and our health is extremely important, especially when you love going out to eat. We know that we’re not the only people out there that tend to overindulge on a night out but now that doesn’t have to be the case for any of us. We decided …