Harvest On The Harbor

We have been waiting patiently to share this post with you.  Tickets for Harvest On The Harbor; Flavors Of Maine, tend to sell out quickly so we did not procrastinate in purchasing them!  This event was held at the coolest spot- O'Maine Studios. Every Portlander knows that come fall, there's a foodie experience known as … Continue reading Harvest On The Harbor

Urban Farm Fermentory

We've all heard about how good kombucha is for you but do you know why? On top of all the health benefits that are posted all over the internet, Eastern Dietary Therapy has a few things of its own that you should know about.  We went to Urban Farm Fermentory (UFF) to taste their offerings … Continue reading Urban Farm Fermentory

C Salt Gourmet Market

It's Friday.  T.G.I.F.!!  Amber and Sam thought it was a good idea to end the busy week at Cape Chiropractic and Acupuncture with some avocado toast (seen above) made and devoured at C Salt Gourmet Market in Cape Elizabeth on the outdoor patio.  We opted for the gluten free bread which is local from Alergeena.  The avocado … Continue reading C Salt Gourmet Market

A Quick Introduction Before We Get to the Food

Understanding the relationship between the food we eat and our health is extremely important, especially when you love going out to eat. We know that we’re not the only people out there that tend to overindulge on a night out but now that doesn’t have to be the case for any of us. We decided … Continue reading A Quick Introduction Before We Get to the Food